Connecting with Teens

Connecting with Teens

“Communicating with kids is easy” said no parent of teens, ever! Read further and try using a growth mindset for some simple, practical strategies to tackle this challenge and capture surprising moments of connection together!

Food + Mood Connection

Food + Mood Connection

Who isn’t interested in finding practical ways to improve your family’s nutrition and wellbeing? And who knew that our moods improve and support better brain activity with healthy snacks? Click to read this month’s blog by Trish Jonker, MA, LCPC!

Felt Safety Improves Your Child’s Behavior

Felt Safety Improves Your Child’s Behavior

Does your child feel safe? Really safe? Being and feeling safe often doesn’t match for our children from hard places. Behaviors are communication, so you can bet challenging behaviors may communicate unmet felt safety needs. Read this month’s blog article by Erin Bouchard, a foster, adoptive, kinship and bio Mama of Trauma Informed Parenting to start by filling your child’s love tank to improve felt safety and ultimately behavior.

How to Help Your Child Navigate the Challenges of Life

How to Help Your Child Navigate the Challenges of Life

Just at the moment that our teens are pushing for ultimate freedom and treatment like adults, they need our guidance and to dialogue about choices around values. That sounds easier said than done. Read this month’s blog by Nick Lawrence, a foster and adoptive Dad, Family Resiliency Coach and Founder of Tools for Life, to get pointers on helping your children form their own values to keep the communication open starting young, to last a lifetime!