All Work and No Play: Bringing Joy Back Into Your Family

All Work and No Play: Bringing Joy Back Into Your Family

By Carey A. Gil, LCSW As a therapist and TBRI Practitioner working with people who have experienced many different types of trauma, I often give the same surprising advice—have more fun! This is often met with skepticism, confusion or outright resistance. Managing the thoughts, emotions and behaviors that accompany trauma and stress usually leaves us…