By Carey A. Gil, LCSW As a parent, nothing triggers me more than lying. How ironic, given how many times a day I do it myself! Do I mind if you’re late to our meeting? “No problem”. Dentist wants to know if I’m flossing as she recommended last visit? “Um yes of course”. Taking Lying…
Kids from hard places have low self esteem that can lead to negative self talk, disruptive behaviors, and further trauma. Read on for Wendy Witham, LMFT’s conversation cues to help them break the cycle, improve their self esteem, and create stories that offer hope and growth.
“Big behaviors” — “Meltdowns” — “Dysregulation” — when we sense our kids are going “off the rails” with intense behaviors, we go on high alert and often feel helpless to intervene. Read on for therapist Carey Gil’s thoughtful and intentional strategies for how to help our kids get back on track!
Most of us would agree that parenting teens is hard — here are some insights from Erin Bouchard, MA who offers suggestions on how we can meet their needs in “the Messy Middle.
We often hear about how our nervous systems can trigger responses such as “fight or flight” when we sense stress or danger — read on for strategies to develop a healthy relationship with our nervous systems to parent more effectively and model regulation for our children.
Do you experience doubts and fears along your fostering journey? Reading this blog article by Erin Bouchard, MA will help to normalize this experience as you forage a new path in your family life, plus get strategies to validate your doubts and refocus on your mission.
