Reset Day 2016

APParently Seminar
September 8, 2015
Dr. Don Engaging Your Child’s Frontal Lobes
January 14, 2016

Reset Day 2016

HOCLogoLong_spot

Presents

Brandy Vanderheiden, MFT, SEP

Resetting Stress

Participants will learn:

  • How the nervous system processes stress;
  • Techniques to reduce your own stress and help you with your children’s stress;
  • Ways to apply the material and dive into tools and concrete suggestions for decreasing stress at home, including exercises to help children learn to self-regulate;
  • Tips on interacting with schools, doctors and other practitioners to help them understand how to best support your child;
  • What it means to “reset time.”

Throughout the workshop, Brandy will lead relaxation experiences to help parents feel recharged and identify means they can regularly use to help with stress.


Saturday, January 9, 2016
8:30 Registration / Childcare Check-In
9:00 AM – 12:00 PM
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at Help One Child
858 University Avenue
Los Altos, CA 94024

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Snacks & Beverages Provided

Structured childcare is available with advance reservation and registration only

Sign Up Here

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About our Speaker:

Brandy Vanderheiden, MFT, SEP

Brandy_ProfileBrandy specializes in helping adults and children increase self-regulation and decrease stress. She is a trauma expert who focuses on all forms of trauma, including developmental trauma. A licensed Marriage and Family Therapist, Brandy is trained in Somatic Experiencing, which is a method of incorporating knowledge about how the body processes stress into the therapeutic process. She also integrates therapeutic touch with traditional psychotherapy to help people recover from trauma.

 

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